Food is a very important subject for the devotees of Lord Shiva. In the holy month of Sawan, a large number of people observe the Somwar fast on Mondays. This vrat is for the blessings of Lord Shiva, family happiness, marriage, good health, and peace. Food rules are very important
Food is a very important subject for the devotees of Lord Shiva. In the holy month of Sawan, a large number of people observe the Somwar fast on Mondays. This vrat is for the blessings of Lord Shiva, family happiness, marriage, good health, and peace. Food rules are very important in Sawan Somwar vrat. The aim is to have a tranquil mind and a light body. Devotees avoid heavy, spicy and tamasic foods. Instead, they consume simple, vrat-friendly food that encourages prayer and discipline. What to Eat During Sawan Somwar Fast During the Sawan fast, a large number of devotees only eat fruits. Good alternatives are apples, bananas, papayas, pomegranates and seasonal fruits. Fruits are naturally energising, and they’re light, so they’re easy to eat throughout the day. CJP Jantar Mantar Protest Updates
